SERVICES

I'm with you every step of the way

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INDIVIDUAL THERAPY

A Happier, Healthier You

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

FAMILY THERAPY

Here For You

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Family Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

COUPLES THERAPY

Quality Care

If you’re looking for quality Couples Therapy sessions with a certified provider that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

 

What to Expect in Therapy

When entering therapy, it is common to question how beneficial or what would be gained from talking to a stranger. Therapy begins with a problem, concern, or issue that has become overwhelming or unmanageable.


Within therapy, you can expect me to be inviting, caring and welcoming to discuss any issue or issues that has led to you experiencing emotional discomfort in life. In therapy, I do not judge but encourage you to participate by identifying your locus of pain or discomfort, ways this discomfort has affected you within your life and what you are willing to do differently to take charge of your life. Once we have identified and discussed the cause of you seeking therapy, we will explore together your strengths, abilities and social as well as family resources you can use to reach the desired emotional goal.


What makes my therapy and approach unique is I encourage you to explore your presenting concern or issue within a safe, friendly and nurturing environment where I do not tell you how you should feel or what to believe.

 

I work with adolescents and adults that are experiencing the following issues:

Substance Abuse
Gambling
Stress
Anxiety
Depression

Low Self-Esteem
Domestic Violence
Life Transitions
Relationships
Bullying

Mood Disorders
Personality Disorders
ADD/ADHD
Grief
PTSD
Trauma

 

Please feel free to contact me with any questions or to schedule an initial intake interview to discuss your needs and to determine if my services and approach fit your needs. Please review my fees and payments link followed by contact to begin your journey toward change!

 

CONTACT ME

I love helping my patients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

2101 Executive Park Dr Suite 205
Opelika, AL 36801

Office: (334) 275-9575

 

Office: (334) 275-9575

©2019 by Henegar Counseling, LLC